Austin Perlmutter MD3 days ago2 minDietMy Top 3 Meals for Brain Wellness In this article, I’m sharing 3 favorite meals I consistently eat to support my brain wellness.
Austin Perlmutter MDApr 143 minneuroscienceHow to Rewire Your Brain for Health 4 ways to harness the incredible power of neuroplasticity By Austin Perlmutter, MD Each day, with each passing moment, our brains are...
Austin Perlmutter, MD Apr 13 minDiet5 Ways to Create a Brain-Boosting Kitchen Simple ways to upgrade your kitchen for better brain health By Austin Perlmutter, MD Decades of research show us that what we eat...
Austin Perlmutter, MD Mar 283 minneuroscience 4 Surprising Sources of Brain Inflammation Hidden drivers of brain inflammation and how to limit their impact By Austin Perlmutter, MD You’ve probably heard a lot about...