Austin Perlmutter MDApr 232 minDietMy Top 3 Meals for Brain Wellness In this article, I’m sharing 3 favorite meals I consistently eat to support my brain wellness.
Austin Perlmutter, MD Apr 13 minDiet5 Ways to Create a Brain-Boosting Kitchen Simple ways to upgrade your kitchen for better brain health By Austin Perlmutter, MD Decades of research show us that what we eat...
Austin Perlmutter, MD Mar 103 minDietHow the Gut Impacts Brain Inflammation And what to do about it today! By Austin Perlmutter, MD In the last decades, scientific research has shown us that what happens in the...
Austin Perlmutter, MD Dec 21, 20233 mingut healthProbiotics for Depression? Results from a recent study give new hope By Austin Perlmutter, MD KEY POINTS: Study Overview: Conducted from 2019 to 2022, this research...