Breakthrough science suggests powerful implications for brain health By Austin Perlmutter, MD In the last years, we’ve heard a lot about...

Do sugar and sweeteners really harm the gut? By Austin Perlmutter, MD KEY POINTS Gut health is emerging as a central driver of overall...

You'd be surprised how much these little bugs can do! By Austin Perlmutter, MD KEY POINTS Our gut influences our brain by way of the...

3 pathways connecting your gut microbes to your thoughts and mood KEY POINTS Microbes in your gut (aka: the gut microbiome) may change...

New research sheds light on a hidden part of the gut-brain connection. KEY POINTS Most of your immune system is located in your gut Gut...